OldershawGroup

Health Benefits...

Quercetin, a powerful antioxidant is found in onions. It helps eliminate free radicals in the body, inhibits low-density lipoproteins oxidation, protects and regenerates vitamin E, and helps circumnavigate the harmful effects of heavy metal ions. Other sources of quercetin include tea and apples, but research has shown that absorption of quercetin from onions is twice that from tea and more than three time that from apples.

Nutritional Value...

Protein: 0.92g
Fat: 0.08g
Carbohydrate: 10.11g
Sugar: 4.28g
Calcium: 22mg
Iron: 0.19mg
Potassium: 144mg
Sodium: 3mg
Zinc: 0.16mg
Selenium: 0.5 microgram
Vitamin C: 6.4mg

justonions2

Organic...

As well as conventionally grown brown onions, we also offer organic onions. These are grown on farms within our grower base and are sourced mainly from UK growers.

Seasonality

standard brown onions

Large brown onions, often found packed 3 in a net in the supermarket, have traditionally been of Spanish or Chilean origin. More and more British onions are being used for these packs but there are still a large amount of Spanish and Chilean onions used. It is a popular misconception that Spanish onions in particular are milder, however studies show that this is not the case.

Seasonality

large brown onions

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